Tuesday Evenings (Community) Meditation Practice Group

In-person & Online
Community Meditation Group
Every 2nd and 3rd Tuesday of the month
St. Gluvias Community Hall, Penryn, Cornwall 
7:15pm – 8:30pm
Drop- in.
£6.00 on the door
£5.00 if booked online (see below)
Please bring with you a Yoga Mat, Blanket, Cushion and a warm drink.

This Community Meditation Group welcomes everyone. Anna teaches the basic art of Meditating on the natural breath, breathing exercises for health and well-being and Traditional Vedic methods for relaxation and to-de stress.

Dates of classes in October:
12th & 19th

Dates of classes in November:
9th & 16th

Dates of classes in December:
14th & 21st

—————————————————————————————————————-

Online Only
Meditation Practice Group
Every 1st and 4th Tuesday of the month
7:15pm – 8:45pm
Please set up your space at home with a Yoga Mat, Blanket, Cushion and a warm drink.

This class will be taught either by Anna Sadler or Steve Braund. This Meditation Group is for meditators who have completed an 8 Week Awareness Meditation Course. Some audio recordings by Dr. Kumar may be used during practice.

Dates of classes in November:
2nd & 23rd & 30th

Dates of classes in December:
7th

Free to Calm Cornwall Members


Or £5 drop-in