Thursday Morning Sunrise Meditation Practice – Online
This class welcomes everyone.
Thursdays 6:00am – 6:45am
Every Thursday Morning – ongoing
Free to Community Members. Click here for more information
£5.00 drop-in. Book your place below.
This early morning Meditation Class welcomes anyone who is looking to start their day with movement, breathing exercises and meditation with a group of like-minded people.
Pre-dawn/ dawn is a perfect time to complete a weekly practice of Meditation. This practice session is fully guided. The instructions are simple to follow and help to set the tone and pace for your day ahead. Join a group of Meditation students who are cultivating positivity and gratitude at the start of a day.