Anna runs a combination of online and in-person courses.
Evening Meditation practice for students who have completed an 8 Week Awareness Meditation Course.
Sunrise Meditation practice. Everyone welcome.
6:00am – 6:45am
Morning Chair Yoga Practice plus Meditation. Everyone welcome.
10:00 – 11:30am
Evening Yogi Practice for students who have completed an 8 Week Awareness Meditation Course.
8:00pm – 9:30pm
Taught by Anna Sadler or Steve Braund
8 Week Awareness Meditation Course for Beginners and repeater students..
7:30pm – 9:00pm
* please note these classes are only for students who have completed the 8 week Awareness Meditation course.