On Saturday 17th October, Anna Sadler and Steve Braund led a peaceful and restful Meditation Retreat for ‘Old Meditators’. (‘Old Students’ refers to those who have completed an 8 Week Awareness Meditation Course and have a regular practice. The hall at Ponsanooth in Cornwall with its serene stained glass window set the scene beautifully for a day of Meditation practice in Noble Silence. Hot autumnal soup was provided by Jane Cross and fresh bread and delicious cake by Julie and Gordon Fielder. Everyone who attended received great benefits and are asking when the next Meditation Retreat will happen. Steve and Anna are pleased to announce the next one will be before Christmas on Saturday December 5th 2020 from 10 – 4pm. All money from these retreat days go to Traditional Yoga Healing Foundation which is the Charity for whom Anna and Steve work voluntarily. Namaste! Check out the link to booking the next day retreat and we look forward to seeing you on the mat very soon. Blessings and Love.
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